Good Hike Club Solstice Hike
Join us for our next hike at Lebanon Hills in Eagan, Minnesota!
The Nature Reset
Reconnect with yourself and the Earth through simple, powerful nature-based practices. This course offers weekly tools—like guided meditations and outdoor explorations—to help reduce stress, restore clarity, and deepen your sense of belonging.
Nurtured by Nature Retreat
Tap into the healing power of nature at this wellness retreat!
I Am Enough: Women's Backpacking on the Superior Hiking Trail
Two night women’s backpacking and yoga retreat on the Superior Hiking Trail!
Secrets of Nature
Absolute beginner backpacking trip + Conscious Nature Connection women’s retreat!
Gifts of Nature
Step away from daily responsibilities and reconnect with the vibrant energy of spring in this rejuvenating mini-retreat.
Midwest Women's Herbal
Join Laura and many other esteemed teachers at the Midwest Women’s Herbal Conference this spring!
Stronger Together
Step into the wilderness of the Superior Hiking Trail on this women’s backpacking trip where we’ll explore the wisdom of collaboration through Conscious Nature Connection.
Secrets of Nature
Absolute beginner backpacking trip + Conscious Nature Connection women’s retreat!
Intro to Meditation
Curious about meditation and its many benefits? From stress relief and calming the mind to unlocking creativity and clarity, meditation offers transformative possibilities. This introductory course explores three foundational meditation paths inspired by yogic and Buddhist traditions, along with Laura Adrian’s signature nature-based approach, Conscious Nature Connection. You’ll gain insight into the unique benefits of each path, common challenges when starting a practice, and practical strategies to build meditation into your daily life. Each week, we’ll dive into a new meditation, helping you discover the type that resonates most with you and guiding your next steps on this journey of self-discovery. You’ll get the benefits of a group experience. There’ll be opportunities for feedback and questions.
Good Hike Club Solstice Hike
Join us for our next hike at Tamarack Nature Center in White Bear Lake, Minnesota!
Bear Medicine
A beautiful day in nature to reflect and rejuvenate during this magical part of the year!
Finding Your Way Home: Cultivating Belonging from the Inside Out
This mini-retreat is designed for those who have ever felt too much or not enough to truly belong.
Reset & Rejuvenate
Take a pause from the demands of daily life with this mini-retreat, designed specifically for busy people, caregivers, and anyone in need of basic self-care.
Porcupine Mountains Women's Backpacking
Fall women’s backpacking trip in the Porcupine Mountains.
Porcupine Mountains Women's Backpacking
Fall women’s backpacking trip in the Porcupine Mountains.
Belonging: an afternoon of coming home
A women’s workshop for finding your way home to belonging.
I Am Enough: Women's Backpacking on the Superior Hiking Trail
Two night women’s backpacking and yoga retreat on the Superior Hiking Trail!
From Striving to Rejuvenation: Self-Care through Nature
Join Laura for a day-long rejuvenating retreat in nature at the Women’s Environmental Institute!
Good Hike Club
Join us for our next hike at Tamarack Nature Center in White Bear Lake, Minnesota!
Apostle Islands Women's Yoga & Sea Kayaking
Get into the flow of life with this yoga and sea kayaking retreat!
Apostle Islands Women's Yoga & Sea Kayaking
Get into the flow of life with this yoga and sea kayaking retreat!
MN Story Fest: Coming Home to Belonging
Laura will be performing a story at this event!
Apostle Islands Women's Yoga & Sea Kayaking
Get into the flow of life with this yoga and sea kayaking retreat!
Midwest Women's Herbal Conference
Laura will be teaching two workshops & morning meditations at this event!
Minnesota Yoga Conference
Laura will be presenting “Navigating the Wilderness of Emotions” at the Minnesota Yoga Conference in Eagan, Minnesota!
Porcupine Mountains Women's Backpacking
Fall women’s backpacking trip in the Porcupine Mountains.
Relaxation, Balance, and Inspiration in Nature
Discover the benefits of conscious nature connection!
Mycelium Mysteries Women's Conference
Laura will be presenting at this women’s mushroom conference!