Treat yourself to a nourishing yoga and nature experience.  Set down your to-do list and let yourself be guided through restorative practices that tend to calm the mind, release tension, and dissolve worry. The day will open with a gentle yoga class (option for hands-on adjustments) followed by a deep guided relaxation (option to receive craniosacral therapy). 

Plus you’ll be guided through a nature-based connection practice to reconnect to the Earth and deepen a sense of worth and belonging.  Seasonal herbal beverages will be provided for added fun and nourishment.  You’ll also get a gift to take home to continue the nourishment beyond the event itself.

People tend to experience this retreat as rejuvenating creating space for you to reset and recharge, coming back into the world a little freer, lighter, and more grounded. Sign up today!

Held the day before Mother’s Day, this retreat offers a beautiful opportunity to honor yourself, the mothers in your life, and the nurturing spirit within us all. If you’d like to gift this retreat for someone, let us know when you register.

The event takes place at Will Heal Farm, where we’ll have access to a beautiful yurt and a quiet park for the duration of our experience.

Guided by: Laura Adrian is a yogini and meditator who finds beauty, awe and inspiration by directly connecting to the Earth whether in a city park or wilderness area. Since 2014 she has been offering retreats and expeditions across the Upper Midwest where she shares her adventurous spirit with seasoned adventurers or nature-curious folks. Laura is a Certified Wilderness First Responder and has spent over 365 nights in the wilderness. She is especially interested in creating supportive spaces for people new to nature and wilderness into nature. Through these experiences, Laura has encouraged women to develop wilderness skills, challenge themselves, and develop a more beautiful relationship with the natural world.