Learning how to slow down and enjoy nature.

Learn a simple practice to destress and center yourself.

Learning to navigate complex nature of life through mindfulness.

Let go of shame and pain from the past.

This year I’ve been learning more and more about foraging!

Fun healthy-ish summer beverage recipe!

Learn about grounding! What is grounding? Is it something you can benefit from?

Learn a simple hydrotherapy practice!

A simple and sweet rose latte recipe for remembering the goodness of life.

In this interview Laura Adrian discusses why nature is so healing, how this work is empowers us, my path and how I ended up here, and 2 simple nature practices for healing and wisdom.

Simple guidelines to blossoming in your own way.

Discovering the healing power of nature.