An Empowered Healing Experience:

For those who want individual attention on in-depth issues related to healing & transformation, I offer Hand-On-Healing. Through this process we work with you individual needs which can be emotional, spiritual, and/or physical.

We’ll start with a centering, you’ll explain what’s up, then you’ll receive relevant healing modalities to support your healing process.

Hand-On-Healing can help with:

  • Chronic pain/mobility

  • Headaches/migraines

  • Dis-ease

  • Depression/anxiety

  • Diet (food addiction, guilt, binge eating etc)

  • Confidence and Self acceptance

  • Communication

  • Emotional balance

  • Life transitions (including grief and loss)

  • Severe illness

  • Relaxation

  • Life direction (clarity)

  • Spiritual growth/conflict

  • Stress Management

Modalities included:

CranioSacral Therapy- works with the nervous system, fascia tissue, and bone alignment to deeply relax the body and release tension.

Somatic Emotional Release- works through connecting body to feelings and emotions and deeply releasing emotions often linked to physical pain.

Vortex Healing- a type of energy healing that works with transformational power of Divine Energy & consciousness, 
you can impact both emotional issues and all aspects of the body's energy system, including the chakras, energy pathways, energy bodies and physical body.

Reiki- a type of energy healing that works to support the whole body system

Meditations and/or visualizations -can be used to support the healing and integration process. May be used on the table or offered as a tool to support your process after the session.

Sessions are 90 minutes and located in the St Anthony Park neighborhood in St Paul. Energy exchange is $130.

Who is Hands-On-Healing for?

My clients are typically least one of these four types of people:

-Naturalists.  People who want natural solutions for the body, mind and spirit. Hands-on-Healing may be an alternative to surgery, chiropractic work, and/or medication.  No scary side effects.

-Lovers of transformation. People who are already onboard with their path and want to move to the next level of health and happiness are a perfect fit for this therapy!

-Seekers of pain relief. Hands-On-Healing may support the unwinding and releasing of deeply held tension and tightness in the body.

A New Way of Healing

CranioSacral Therapy is more than a healing modality it is a healing philosophy.  As CranioSacral Therapists we believe:

  • The body is self healing

  • The therapist is a resource to assist in restoring balance in the body

  • In empowering clients by teaching them tools and techniques to improve and maintain health and well-being

  • In using the minimum amount of intervention to release

  • That awareness and healing support one another