We as humans are meant to expand. In this spring-inspired class we will plant seeds of intention to cultivate throughout the year. What do you want to create or manifest?! What skills or gifts do you want to call forth in your life?
Join Laura Adrian: Whole Life Elevation for a free vinyasa yoga class at Prana in Minneapolis! Laura deliberately crafts each class to evolve and flow with the innate intelligence of the body. Her style is mindful, intentional, and alignment based. Laura's vinyasa classes are intended to build body-mind awareness, cultivate self love, and expand your relationship to Self.