This class is an opportunity to clear the body, mind, and spirit from the inside out. Let go of that which no longer serves and create space for new intentions and new inspirations.
Join Laura Adrian: Whole Life Elevation for a free vinyasa yoga class at Prana in Minneapolis! Laura deliberately crafts each class to evolve and flow with the innate intelligence of the body. Her style is mindful, intentional, and alignment based. Laura's vinyasa classes are intended to build body-mind awareness, cultivate self love, and expand your relationship to Self.