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rooted & thriving

  • Langford Park St Paul (map)

Life is always in motion and we’re not going to get away from ups and downs.  Relationships end, we don’t get the job we wanted, or we have difficulty saying what needs to be said.  

How do we navigate the winds of life in a way that’s authentic and empowering?  

How do we learn to move with the challenges of life instead of getting sucked into a downward spiral?

If you want more than to do more than survive these are good questions to start exploring—especially for those of us who tend to feel a lot—we might call ourselves sensitive.

Through Kundalini Yoga, meditation, and Earthwork you’ll learn timeless practices that help strengthen yourself so that you can navigate life’s challenges with ease and confidence.

Learn more and sign-up here.

Earlier Event: August 6
free the voice
Later Event: September 13
Earth Medicine Women's Gathering