This is a process of connecting to the rhythm of our own hearts; the rhythm of giving and receiving. Through this practice of giving and receiving we feel a part of the flow of life—the flow of the universe. We realize we are worthy of receiving AND we have something to offer for the benefit of others. We may not notice it unless we examine it with an honest lens, but one of the blockages that prevents us from living as a powerful, embodied, expressive, nourished woman is the practice of receiving skillfully. It may sound simple, but you may be able to recall scenarios where you wouldn’t allow yourself receive a money, help, or a compliment. When we are closed to receiving, are world become constricted and small. We may feel unworthy of receiving, or have a “do it all by myself” attitude. On the flip side, we also get to practice freely giving—tapping into the unique way you give to others. When we learn to give from the heart, we are sending a message to ourselves, people around us, and to the Universe, “others can benefit from my time, energy, words, actions, and/or money."
Max is 9 people.