If you want to create something different in your life such as a new habit, new behavior, new career, you must first begin to let go of the habits, thoughts and behaviors that no longer serve you and what you want to create. This Kundalini Yoga class is for clearing the mind and body and create the perfect space for what you want to create. The fall season supports this transformation; as the trees let go of their leaves we too can practice the art of letting go and clearing, so that we come back to what’s most important.
Bring a yoga mat and join us for this special fall class :-)
At-will donation (suggested donation $5-10)