A Whole Life Cleanse
Spring is near and it’s the perfect time to get out of your own way. As the trees are budding and seedlings are sprouting, in this intensive we clear the way and create fertile ground for what we want to grow in our life. By letting go of behaviors and thoughts that no longer serve you create space for a deeper, more harmonious alignment. In this meditation intensive, we’ll clear the path and create space to sow new seeds for the spring season. Through the practice of letting go, clarity, purpose, vision, often arise. The intensive format is an ideal format to create a regular meditation practice with the support of like-minded people and a dedicated teacher.
There are three distinct stages in this practice intensive:
Week 1: Aligning—Making Peace with the Past & Present
Week 2: Letting go—Releasing negative patterns and thoughts
Week 3: Getting into the flow—Connecting to Your Path & the Universe