Did you know I started taking an improv class?! Here are some things I'm learning!
My first of a series of blogs on cultivating everyday happiness.
Feeling stuck? You might want to get things moving with some of these practices!
Lessons from sea kayaking adventures this summer :-)
A self-care technique for relaxation.
Practical ways to cultivate ease in your life.
A yummy curry recipe!
My recent movie crushes!
Looking for a new recipe? Try this one!
Bad at meditating? Read this!
Must-know tips for creating a business you love!
The roots of why we compare: What it does for us and what it doesn't.
We all should get good at these practices!
Self-Care is divine responsibility—Danielle La'Porte
Some of my fave books!
Exploring playfulness in a serious world.
In the mood for a new dessert recipe?
How can you cultivate your passions and creativity and live in the modern world?
You have more ability to change things than you think!